Massage therapy (including myotherapy) is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
BENEFITS
Reduce Stress
Relieve Fibromyalgia
Improve Circulation
Reduce Pain
Eliminate Toxins
Improve Flexibility
Improve Sleep
Enhance Immunity
Reduce Fatigue
Alleviate Depression and Anxiety